Mindfully & Mentally Sexy: A Mash-Up

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 27 March 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s show, Dr. Emily is giving you a mash-up of interviews to give you some ways to de-stress, have more sex, and feel a little better mentally and physically. She wants all of you to have the tools to keep your mind strong so your body can stay strong.

Among the discussions, why meditation can help you be a better partner and lover – in and out of the bedroom, how setting intentions for your sex life can help immensely when it comes to actually improving it, and ways being mindful and connecting to your senses can pull you out of your head and into your body to enjoy pleasure to the fullest.

Follow Emily on all social @sexwithemily

For even more sex advice, tips & tricks, visit http://sexwithemily.com/

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Transcript

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0:00.0	Thanks for listening to Sex with Emily. I'm Dr. Emily and today's show I'm giving you a
0:04.5	mashup of interviews to give you some ways to de-stress, have more sex, and just feel a little
0:09.9	better mentally and physically because I really want you all to have the tools to keep your mind
0:14.4	strong so your body can stay strong. We all need this right now. Topics include why meditation can
0:20.3	help you be a better partner and lover in and out of the bedroom. How setting intentions for
0:24.8	your sex life can help immensely when it comes to actually improving it. The ways being mindful
0:30.2	and connecting to your senses can pull you out of your head and into your body to enjoy pleasure
0:34.6	to the fullest and how cultivating energy can help you be a happier and healthier lover. All
0:40.4	this and more thanks for listening.
0:54.8	Hey Emily, you got a boyfriend? Because my man E here, he just got his heart broken, he
1:01.7	thinks you're kind of cute. The girls got a hair stand. Oh my. The women know about shrinkage.
1:06.4	Isn't it common all it? What do you mean like laundry? It shrinks? Can we not talk about sex so much?
1:11.1	Are you kidding me? Oh my god, I'm so grown up. Being bad feels pretty good, but you know, Emily's
1:16.8	not the kind of girl you just play with. You're listening to Sex with Emily, we're talking about
1:24.6	sex relationships and everything in between. For more information, check out sexwithemily.com
1:29.6	and we are sex with Emily across the board on all social media. And during this time, you guys,
1:34.0	a lot of us are, I think most of us are home. We are quarantined, we're staying safe for COVID-19
1:40.4	and I want you to know that we will continue to bring you myself and my team. Three podcasts a
1:44.7	week in addition to doing a lot of live Instagram lives and Facebook lives and YouTube and all the
1:50.4	places to be here for you and answer the questions you need about communication, commitment,
1:55.6	connection, now more than ever. Okay guys, we got you. You can also send your questions to feedback
2:00.6	at sexwithemily.com. All right, intentions for the show. Each show, I'm going to set intention and
	...

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