Now, if you're children are driving you crazy, you want to be really goal oriented.

So what do you want as a mom or dad?

What do you want for them?

Bonding.

So important.

We were talking about special time.

There's every day, 20 minutes with each of them and do something they want to do.

And during that time, no commands, no questions, no directions.

It's bonding.

Thanks for listening to Sex with Emily.

I'm Dr. Emily and on today's show, I'm doing one of America's leading psychiatrists,

Dr. Daniel Aman to talk about how to keep our brains healthy and our relationships strong

during this strange time of sheltering in place.

Topics include a lesson in active listening from talking to your kids, to talking to your

partner, ways to improve your executive functioning from home, your memory, motor skills and

all those things.

By having some scheduled uninterrupted time with your family, devoid of negativity or commands

is vital to keep happy.

And why the only organ where size matters is the brain.

All this to more, thanks for listening.

You're listening to Sex with Emily.

We're doing a lot more content for you now.

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