Activate Your Brain to Keep Sane with Dr. Daniel Amen

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 31 March 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s show, Dr. Emily is joined by one of America’s leading psychiatrists Dr. Daniel Amen to talk about how to keep our brains healthy and our relationships strong during this strange time of “sheltering in place.”

The two give you a lesson in active listening – from talking to your kids to talking to your partner, ways to improve your executive functioning from home – your memory, motor skills, and everything that makes us go, and why the only organ where size matters is… the brain! Plus, some insight on why having some scheduled uninterrupted time with your family devoid of negativity or commands is vital to keeping happy.

Follow Emily on all social @sexwithemily

For more on Dr. Amen, visit https://danielamenmd.com/

For even more sex advice, tips & tricks, visit http://sexwithemily.com/

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Now, if you're children are driving you crazy, you want to be really goal oriented.
0:07.8	So what do you want as a mom or dad?
0:10.2	What do you want for them?
0:12.9	Bonding.
0:13.9	So important.
0:14.9	We were talking about special time.
0:16.7	There's every day, 20 minutes with each of them and do something they want to do.
0:23.7	And during that time, no commands, no questions, no directions.
0:28.7	It's bonding.
0:30.7	Thanks for listening to Sex with Emily.
0:34.4	I'm Dr. Emily and on today's show, I'm doing one of America's leading psychiatrists,
0:38.7	Dr. Daniel Aman to talk about how to keep our brains healthy and our relationships strong
0:43.4	during this strange time of sheltering in place.
0:47.1	Topics include a lesson in active listening from talking to your kids, to talking to your
0:51.4	partner, ways to improve your executive functioning from home, your memory, motor skills and
0:56.8	all those things.
0:58.5	By having some scheduled uninterrupted time with your family, devoid of negativity or commands
1:04.0	is vital to keep happy.
1:06.2	And why the only organ where size matters is the brain.
1:10.3	All this to more, thanks for listening.
1:28.5	You're listening to Sex with Emily.
1:54.6	We're doing a lot more content for you now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sex With Emily, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sex With Emily and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.