Mindful Music Thursdays: The Power of Reflection

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.5K Ratings

🗓️ 18 January 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kessonga explores mindful reflection through music, sharing how "Don't Look Back in Anger" by Oasis inspires him to appreciate life's journey and personal growth. Try the Headspace app free for 30 days here! You can find more wonderful content from Kessonga on his IG. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Spark your creativity with the Sims. Sometimes you might feel like you're not creative
0:07.0	and you have to go in search of your creative spark again. Maybe this is catching up with creative
0:11.9	friends, experimenting with a new look or trying out a new recipe.
0:16.0	And thanks to The Sims, inspiration is just one game and one spark away.
0:21.0	Ready to spark something? Download The Sims 4 and play for free.
0:29.0	On BBC I Player, you need to watch, you need to listen. New Year, new TV.
0:34.0	I like it.
0:35.0	Head back to school for some bad education.
0:38.0	Babe, the dress code was practical.
0:40.0	I'm practically perfect, jinx.
0:42.0	Uncover hidden secrets with the tourist.
0:44.0	My boyfriend Elliot, he lost his memory.
0:46.0	If I've done something to all of you, I'm sorry.
0:48.0	And take on a new challenge with the traitors.
0:51.0	Where faithful and traitors do battle.
0:54.0	Watch on BBC I Player. Head Space Studio.
1:10.0	Hey there, it's a studio.
1:11.0	Hey there, it's Kaysonga and welcome to Radio Headspace. It's Thursday.
1:16.0	Let's now get into our mindful music segment.
1:20.0	Okay, here are today's lyrics.
1:22.0	Slip inside the eye of your mind. Okay, here are today's lyrics.
1:25.8	Slip inside the eye of your mind. Don't you know you might find a better place to play.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.