Mindful Mindset Pivots + Are You Down with J.C.?

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 30 July 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Most of us run on an endless string of vague goals and should-haves, with true, empowering change always just out of reach. Many of us feel stuck in our day-to-day routine, without the proper tools to break the mold and live our best lives every single day.

David Nurse, a renowned life optimization coach of more than 150 NBA players and CEOs, knows it doesn't have to be that way. His key is to make mindful mindset pivots that allow you to shift your perspective by incremental yet powerful degrees, which is what we discuss in this episode.

But, we also dive into a deep conversation on Christianity. What is God? Is there a Heaven and a Hell? What about Adam and Eve? David and I have two opposing viewpoints and challenging each other brings about an interesting conversation.

What we discuss:

08:55 - What is an NBA Optimization Coach?

11:30 - The Enneagram Personality Test.

14:40 - We have 50,000 self-talk thoughts, 80% are negative. How to flip!

15:50 - Redefining what words actually mean.

17:25 - Where do negative thoughts come from?

18:00 - How to get out of the slump.

24:00 - How comparison can be good.

26:20 - Where does the drive come from?

27:45 - The recipe for a driven individuall.

29:45 - What is God?

30:30 - Thoughts on different religious cultures?

32:15 - Heaven and Hell?

33:55 - Where do they exist?

Transcript

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0:00.0	Welcome back to the Line Podcast. My name is Aaron Alexander. Today's episode is with my friend David Nurse.
0:06.8	He is the author of Pivot and Go. He is a ex-professional basketball player and he is the mindset coach of a whole
0:16.3	plethora of NBA basketball players today. This conversation is highly diverse. I would say it starts off talking about his
0:26.3	upcoming book pivot and go which is out in stores I think it's the first week of
0:30.7	August so August 4th or so so it's up for pre-sale now.
0:34.8	And we end up touching on a bit about mindset, how to get out of slumps and things of that sort,
0:40.9	and then most of the conversation ends up talking about God. We share
0:45.3	differing beliefs and we got to explore various different challenging questions of
0:51.3	what the hell are we doing here in the first place?
0:53.9	So a really fun conversation.
0:55.2	I said talk about conspiracy theory and things like that.
0:57.3	Super fun.
0:58.0	I think you guys are going to really enjoy it.
1:00.0	It was a very candid, genuine conversation and it was recorded here at my home in Santa Monica inside of my sauna.
1:07.8	We did some cold plunging before it was a fabulous experience.
1:11.8	If you guys are interested in learning how to mobilize your hips, those
1:18.8	hips if yours, very likely if you are like so many people that spend a lot of time sitting on chairs, your hips probably feel a little bit stiff.
1:26.5	If you try to go do like a lunge or squad or something in the sort, you might feel some impingement in that area. We break down exactly how to sort those things out for you,
1:34.9	absolutely free at a line podcast.com. We put together a brief masterclass on exactly how to
1:42.3	open up those hips of yours and also unwind some of those unsightly patterns of
1:46.3	staring into technology. So forward head posture, rolled forward shoulders, all that stuff.
1:50.5	If any part in your body is imbalanced, that imbalance will trickle will trickle through the rest of the system
	...

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