Welcome back to the Lyme podcast. My name is Aaron Alexander for newcomers to this

program. It's a place that we bring together the world's leading experts on all

things health and wellness and movement, psychology and mind and body and all that.

This episode specifically would be what I would consider to be one of the most important

Conversations that I have put out not just due to the content but primarily due to the individual.

Bruce Lipton is someone that I have been tracking for the last 17 years or so.

About 15 years ago, read his book, Biology of Belief, and that was a primary turning point of sorts for me to start to look at this whole mind-body conversation, more than just the body-body conversation.

So at that point I was really obsessed with bodybuilding and just all about all the

supplements and all the muscles and all the things and his work has been fairly pivotal I'd say

in changing my perspective on things so I'm super excited to bring him on today this

conversation was recorded at his home in Santa Cruz and the guy has a

rad place. First of all, he sleeps outside. He's got a bed outside on his deck. He's like surrounded by a bunch of

beautiful plants of all varieties.

He's got a greenhouse down below that a hot tub over seeing the woods really

really rad place and he is living what he is saying and I've got a ton of respect and just adoration and

appreciation for good old Dr Bruce we will definitely have him back because there's just not enough time to get into all things.

But this is a great starting point and highly recommend you all taking notes, sharing it with somebody you care about.

It is very important conversation.

Each week I have a tendency of taking some notes, random notes that I take out of my cell phone.

I'll have this my little note app and things that I find

interesting throughout the week I like sharing some with you guys and the share of the

week pulling out the old cell phone notepad here is from Arnold Patton and this is directly in relation

...