Mindful living with Deepak Chopra

Hello Monday with Jessi Hempel

Careers, Business

4.8 • 1.1K Ratings

🗓️ 13 February 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sure, we’re a show about work. But we’re all more than our jobs, and it benefits our personal and communal experiences to practice mindfulness and connection. Who better to teach us than Dr. Deepak Chopra? Today, Jessi sits down with Dr. Chopra to learn more about Royal Yoga - the subject of his new (93rd!) book, Living in the Light: Yoga for Self-realization. Follow Deepak Chopra on LinkedIn. Explore his work here, and learn more about his suicide prevention initiative here. Follow Jessi Hempel on LinkedIn and order her debut memoir. 👓 Join the Hello Monday community: Subscribe to the Hello Monday newsletter, and join us on the LinkedIn News page each week for Hello Monday Office Hours, Wednesdays at 3p ET. 💬 Join our new LinkedIn group for Hello Monday listeners and continue this week’s conversation here: https://lnkd.in/hellomondaygroup

Transcript

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0:00.0	The anxious achiever is the podcast about your mental health and your work where
0:05.0	leaders from top companies, entrepreneurs, athletes, celebrities, and leading
0:09.6	experts share how they've managed through anxiety, depression, and other mental
0:14.4	health challenges and how they've become better leaders in the process. You'll
0:18.6	laugh, you'll cry, you'll feel seen, and you'll learn great tools and skills. And I
0:24.1	guarantee you're gonna look at leadership in a new way. Come find out why we won
0:28.8	the Mental Health America 2023 Media Award. Get the anxious achiever wherever
0:34.2	you find your podcasts.
0:42.9	From the news team at LinkedIn, I'm Jesse Hempel, and this is Hello Monday.
0:51.4	We are all so much more than our jobs. If you want to do the work of growing in
0:57.0	your career, if you aim to spend your hours purposefully. If you believe as I do
1:03.0	that part of that purpose involves love, well this is a special episode for you.
1:08.5	Sometimes Hello Monday is an interview show. Sometimes it's more of a
1:12.6	conversation. Today it's a master class, and along with you, I'm the student.
1:18.0	You'll almost undoubtedly recognize our teacher by his voice. Okay, so who are
1:25.1	you? You're not your body. You're the awareness in which the body is a changing
1:29.9	experience. You're not your mind. You're the awareness in which the mind is
1:33.3	the changing experience. You're not your emotions. You're the awareness in which
1:37.1	the emotions are a changing experience. That's Dr. Deepak Chopra. He offered to
1:42.8	come on the show at the start of the year just as his 93rd book published. Yes,
1:47.6	you heard that right. Dr. Chopra has written 93 books. I first learned about him
1:53.2	when I saw him on Oprah in the 90s. I was a teenager. His voice provided the
	...

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