MIND PUMP Crew: Personal Stories, Posture & Personality, Psychology of Movement | Ep. 120

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 23 June 2017

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What Is MindPump?

What exactly IS MindPump? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors, and fitness thought leaders.

The fitness world is filled with charlatans and snake oil salesmen pushing the latest and greatest (and sometimes downright dangerous) workout programs, supplements and faux science on the unsuspecting masses. Sal, Adam and Justin use MindPump as a platform to shed the light of TRUTH on health, fitness and a host of other topics. By listening to each episode of MindPump, you will be able to absorb over 40 years worth of workout wisdom in record time so that you can cut through the BS and experience the absolute fastest way to reach your health and fitness goals.

https://www.mindpumpmedia.com

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the moving movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to The Line Podcast.
0:31.0	My name is Aaron Alexander.
0:32.0	Today's beautiful episode. I got to have my friends from Mind Pump Media on the show.
0:37.0	This is kind of a special episode. You'll notice I am releasing, I'm going to take a shot at releasing
0:42.3	a couple episodes a week and see how that goes.
0:46.4	So today is Wednesday.
0:48.5	It will be releasing this.
0:49.7	This is a dual episode where I went to meet up with the guys from Mind Pump at their
0:55.2	absolutely phenomenal space in San Jose, California and we recorded
1:00.1	just like an hour and a half almost of just absolutely absurd and informative and
1:06.5	all over the place conversation so hope you guys absolutely enjoy it we get into
1:17.7	psychology around movement. We get into a, I don't think I've mentioned this in the podcast at all, but kind of a personal story about me having a run-in with some Mexican
1:25.6	mafioso cartel situations and all sorts of stuff really really fun
1:31.6	conversation I hope you guys enjoy this.
1:33.6	Oh shit all of a sudden I wake up at like seven in the morning I hear
	...

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