Mind Love: Consciousness, But Make It Relatable

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 1 July 2025

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Questioning everything? Feeling more than you can explain? You're not crazy. You're waking up. Mind Love is where we get curious about consciousness without losing our sense of humor. Hosted by Melissa Monte—a storyteller, speaker, and deep-feeler who's been through some sh*t and came out wiser—this show blends neuroscience, soul work, and the kind of conversations that shift something real inside you. If you're craving depth without the dogma and growth without the guru voice, this is your place. Over 500 episodes. Top 0.5% globally. New episodes every Tuesday. Start here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What if the story you've been telling yourself about who you are isn't actually true?
0:06.0	I'm Melissa Monti, host of MindLove, and after 500 plus episodes with neuroscientists, spiritual leaders,
0:14.0	and people doing the messy work of transformation, I've learned something that most people get backwards.
0:20.0	You think consciousness work is about finding yourself.
0:23.6	It's actually about losing the version of you that was never real.
0:28.6	See, that voice in your head, the one that sounds like you, but never stops commenting,
0:34.6	judging, planning worst-case scenarios, That's not your intuition. That's your
0:40.1	mind's outdated security system working overtime to keep you exactly where you are. Mind love isn't
0:47.1	about loving your thoughts. It's about finally telling that mental chatter, hey, thanks for trying to
0:53.6	protect me, but I've got this now,
0:55.9	so that your heart can actually speak up.
0:59.1	Because here's the thing.
1:01.0	Most people are NPCs in their own life story,
1:04.4	just letting their programming run the show.
1:07.1	But you, your main character energy,
1:09.9	and I'm going to help you prove it, but I gotta be honest.
1:13.2	Transformation is not always pretty.
1:15.9	One day you're having this profound breakthrough about your life's purpose, and the next,
1:21.2	you're crying because your coffee maker broke.
1:24.0	Both are part of rewiring decades of conditioning.
1:32.3	On Mind Love, we dive deep into what happens when you stop letting your mind run your life. How to extract wisdom from the experiences that shaped you?
1:36.3	Why quieting the mental noise is the most radical thing you can do in a world designed to keep you distracted.
	...

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