Miles of Books: 'Revealing: The Underrated Power of Oversharing'

Another Mother Runner

Feisty Media

Health & Fitness, Sports, Running

4.8 • 1.3K Ratings

🗓️ 28 April 2026

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anyone in search of deeper personal connections or improved athletic performance needs to listen to this episode in which Coach Liz Waterstraat delves into Revealing: The Underrated Power of Oversharing by Leslie John.

Coach Liz details why sharing thoughts and feelings helps manage the emotional load of striving; how silence sends a message (which prompts a pickleball anecdote from host Sarah Bowen Shea); and how humanizing it is to share. In true Another Mother Runner style, TMI quips abound in this ep!

Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/

Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/

Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/

Currex: Use code AMR15 for 15% off at https://currex.com/

Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/

Transcript

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0:00.0	I am so excited for Feisty Fest, a three-day festival, September 18 to 20 in Lehigh Valley,
0:05.9	Pennsylvania. Feisty Fest is crafted specifically for women, a weekend escape from everyday life,
0:11.6	dedicated entirely to movement, learning, and community. Whether you're a seasoned athlete or
0:16.9	just getting started, there's something at Feisty Fest for you. And I should know, as I'm
0:21.2	helping plan the weekend's events, presenters, and special treats. As an attendee, you can try
0:26.0	activities you've never done before or spend the weekend doing the sport you already love,
0:30.5	surrounded by other women who get it. Two activities I'm especially excited for, gravel bike riding
0:35.8	with gals who can give me pointers and playing
0:38.0	pickleball on courts set up right outside the velodrome with guidance from Sarah Ansbury,
0:42.8	a pickleball pro who's a really cool chick. Plus, I'm working on getting some elliptigo demo bikes
0:48.3	so I can lead a ride with a bunch of you. We're lining up some incredible panels, including one about
0:53.5	reframing goals, one about
0:55.2	demystifying sport science, and even a TMI-related talk that covers everything from pooping mid-run
1:00.4	to chafing, plus numerous live podcast recordings and possibly a book group discussion with
1:05.8	coach Liz. Hoo! So many offerings, yet also built into all of it is real downtime.
1:12.2	Space to decompress and connect with other women.
1:15.0	Grab a friend or attend solo.
1:16.8	I'll be there and I really hope you will be too.
1:19.4	Learn more about Feisty Fest by going to feisty.co.
1:22.4	That's F-E-I-S-T-Y-Y dot CO.
1:25.7	Again, learn more about Feisty Fest by going to feisty dot co welcome to miles of books a book-centric show to
1:40.4	take along on your run from another mother runner and feisty. I'm your host, Sarah Bowen-Shan.
	...

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