So long, it's nice to see you.

Like what?

Nice to see you too, thank you.

I mean, I appreciate it.

Likewise, actually works.

Don't say it if you don't mean it, though.

You all good? good and ready?

All right, you know, day one.

I thought it was good to get back, you know, get back out, you know, really had a lot of work in the summer, you know, being able to, you know,

with the rule changes, being able to use a football, you know, I thought that we were

able to get some real beneficial work. You did a good job in our meetings. You know, we're very aggressive in our first day of Instol,

which kind of showed up with some of the young guys, you know, because in the summer you weren't

allowed to go against anyone. So this was really the first time that they

got a chance to line up and face an opponent and so for some of those young guys it was

it was moving quick for them but you know I thought all in all

there are a lot of good signs that showed up you know some things that you know day

one you know we have to obviously get corrected and continue to set the standard for what we want things to look like.

You're out there on the practice field, but you know, with so many returning guys, there's a standard and expectation.

And, you know, they know what that needs to be.

And I thought it was a good first day.

You've got good work, you know, really pushing a lot of areas and, you know,

looking forward to being able to come back tomorrow and you know with

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