Mike Israetel Debates Joel Seedman on 90° Squats vs Full Squats
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 25 October 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Special surprised guest co-host Mike Israetel drops in on our conversation with Joel Seedman to debate full range of motion squats vs 90 degree squats. Full episode can be found here: https://lnk.to/JoelSeedman
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Transcript
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| 0:00.0 | any, uh, you know, adjustments or the position that doesn't cause any |
| 0:04.0 | Inflammatory response is that nine degree position |
| 0:06.6 | Power project family. This is a power bite and a power bite is a highlight from a full-length episode that we do not want you to miss |
| 0:12.8 | Links to the full episode are in the podcast show notes along with special perks for all of our beautiful listeners |
| 0:19.0 | Enjoy. There's a few of our claims made in your videos |
| 0:23.1 | The very last actual posters were most of these come from on your Instagram |
| 0:27.7 | So one of the little captions or little pop-ups. I don't know how to do those on my own. It's time not that tick-tock savvy |
| 0:36.5 | But uh, it says that 90 degrees stopping process of various kinds at 90 degrees is better for the joints |
| 0:45.1 | And I'd be very curious to see how you arrived at that position |
| 0:48.8 | Okay |
| 0:50.7 | Before I answer, I just want to say uh |
| 0:52.9 | I actually have great respect for everything you do because I've seen a lot of people |
| 0:56.7 | Posts like hey, Mike like jump in you're always very |
| 1:00.4 | Very civil the way you handle yourself very similar to Ben Patrick |
| 1:03.6 | So I really appreciate that because there's a lot of |
| 1:06.8 | Professionals in the field and you know, we can disagree and all that stuff |
| 1:09.7 | But there are some people who just go off bashing the daylights out of people call people and you you don't do that |
| 1:14.8 | So great respect and admiration for what you do |
| 1:19.2 | So even though we may have different views. I love I love what you do, man. So um, yeah |
| 1:25.2 | So one of the things there so first off with the captions like you have you know two seconds to catch people's attention |
| 1:31.0 | So yes, some of that is like hey, there's not it. I can't give a ton of context because it's it's Instagram, right? |
| 1:38.0 | Okay, so it doesn't give me a chance to |
... |
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