To live an uncommon life, one needs to learn uncommon disciplines.

Hi folks, welcome back to the Unveil Mind Podcast. My name is Mark DeBine. Thanks so much for joining me today.

Super stoked to have you here. As you know, I don't take that for granted. I think I might say that a lot.

But the fact that you're here listening when there's a bazillion other podcasts out there. Wow, man, that is humbling.

It helps if you rate the podcast. So if you haven't rated it, go to iTunes and click on that star on the far right.

That would be a five star review. If you like this, then just start right there.

And I appreciate it. We have over I think 1100 five star reviews already. And we're ranked in the top 10 and iTunes and the health and wellness category.

So who y'all appreciate your support?

We launched a new condensed version of our unbeatable mind training in January. It's pretty extraordinary.

You know, it's one of those things we just packed more than we ever thought reasonable into this program.

If you want to learn some of the breathing practices in our visualization and setting micro goals and really staying frontside focused, then this is a great way to get going.

And it's only 99 bucks. It's actually free. You pay at the end. And so if you don't find the value that I'm suggesting is in it, then you don't have to pay.

You can find out more about that at unbeelmind.com forward slash challenge. Unbeelmind.com slash challenge.

It's interesting. I resisted doing this because you know, we have a saying in the spec ops community that special operators can't be mass producing an unbeatable mind is a year long training program.

But you know, people are distracted and busy and so is hard first, you know, someone to commit to a year. So we've said, why not let's at least commit to 30 days and see how that goes.

And the results have been extraordinary. Of course, once you're done with the 30 days, you're going to want to do the year long program or join one of our books. So check it out. You'll love it.

Also, thanks to all of our sponsors, which helps us monetize this podcast so that we can do more great work. I am super excited to have Mike Hayes with me today.

You know, Mike was a teammate retired in 13 as a commander extraordinary career. I'm really excited to talk about it.

And I learned really about Mike because he put a book out recently. I'm going to hold up the cover called Never Enough.

What a phenomenal cover and the subtitles and maybe seal commander on living a life of excellence agility and meaning, which are the three major themes that he kind of digs into and helps kind of elucidate through some great stories.

Time in the seals as time as White House fellow as time is heading up digital operations for VMware.

Anyways, yeah, Mike, I mean, I could read. I was going to read what my producer put together, but I think it would just kind of get into the stories.

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