4.9 • 667 Ratings
🗓️ 27 September 2023
⏱️ 111 minutes
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0:00.0 | Welcome to the Behind and Shield podcast. As always, my name is James Gearing and this week |
0:03.6 | it is my absolute honor to welcome on the show, former paratrooper, Special Forces Support |
0:09.2 | Group operator, Royal Army Physical Training Corps instructor, and author Mike Chadwick. So in this conversation, |
0:18.2 | we discuss a host of topics from Mike's early life, his journey into the military, |
0:24.3 | becoming one of the strength and conditioning gurus when training the British Special Forces tactical athlete, |
0:30.3 | working with UFC fighters, the importance of recovery, training the aging athlete, and so much more. Now, before we get to this incredible |
0:40.0 | conversation, as I say every week, please just take a moment, go to whichever app you listen to this on, |
0:46.2 | subscribe to the show, leave feedback and leave a rating. Every five-star rating truly does |
0:52.8 | elevate this podcast, therefore making it easier for others to find. |
0:57.0 | And this is a free library of well over 800 episodes now. |
1:02.5 | So all I ask in return is that you help share these incredible men and women stories |
1:07.9 | so I can get them to every single person on planet Earth who needs to hear them. |
1:13.7 | So with that being said, I introduce to you, Mike Chad I want to start by saying thank you so much for taking the time and coming |
1:42.7 | on the Behind the Shield podcast today. |
1:45.8 | Absolute pleasure, mate. It's a pleasure to be here. |
1:47.9 | Finally got here. We booked this in last month. |
1:50.0 | I was fashionably late, which is quite rare. |
1:54.0 | But yeah, I do apologize. We're here now, mate. |
1:56.9 | No worries at all. Like I said, it gave me a chance to run my dog. |
1:59.3 | So that made her happy. Not a big deal. |
2:02.2 | So where on planet Earth are we finding you this afternoon? So I'm over in Liverpool, England, |
2:09.9 | traveled around the country, around the world, various units where I lived as a soldier and |
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