4.9 • 667 Ratings
🗓️ 10 September 2024
⏱️ 112 minutes
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MSgt (Ret.) Miguel Zeran, aka Z, is a former USMC Force Recon Marine who holds a BS in Health & Wellness, an MS in Kinesiology, and is in his third year of doctoral pursuits in Human & Sport Performance. He is a CSCS, CPT, SFG1, and trained Health Coach who is sitting for the National Board of Health and Wellness Coaches (NBHWC) board exam this year.
He has spent over 14 years teaching, coaching, and training military and first responder populations in USMC Reconnaissance, USARNG, Naval Special Warfare – Armada de Chile, Wildland Fire (BLM & USFS), and Municipal/Structure Fire, and Law Enforcement. His operational experience across multiple countries and conflicts, alongside his educational pursuits and training, has afforded him a unique perspective on what it takes to gain and maintain health, wellness, and fitness sufficient to succeed in any clime and place.
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0:00.0 | This episode is sponsored by Transcend, a veteran-owned and operated performance optimization company |
0:05.9 | that I introduced recently as a sponsor on this show. |
0:09.5 | Well, since then, I have actually been using my products, and I have had incredible success. |
0:14.5 | There was initial blood work that was extremely detailed, and based on that, they offered supplementation. |
0:20.6 | So I began taking DHEA, BPC 157 for inflammation |
0:25.3 | based on the fact that I've been a stuntman, a martial artist and a firefighter in my whole life, |
0:29.9 | lots of aches and pains, dihexa to help cognition after multiple punches to the head and shift work |
0:36.1 | and peptides. Four months later they they did a detailed blood work again, |
0:40.1 | and I was actually able to taper off two of the peptides |
0:43.2 | because my body had responded so well to just one of them |
0:46.3 | that it was optimized at that point. |
0:48.5 | So I cannot speak highly enough of the immense range of supplementation |
0:53.4 | that they offer, whether it's male health, |
0:55.6 | female health, peptides to boost your own testosterone, which I would argue is needed by a lot of |
1:00.7 | the fire service, or whether it's exogenous testosterone needed, especially after TBI's or advanced |
1:06.5 | age. Now, as I mentioned before, the other side of this company is an altruistic arm called |
1:11.9 | the Transcend Foundation, which is putting veterans and first responders through some of their |
1:17.2 | protocols free of charge. |
1:19.9 | Now, Transcend are also offering you the audience 10% off their protocols, and you can find |
1:25.2 | that on Jamesgearing.com under the products tab. |
1:28.8 | And if you want to hear more about Transcend and their story, listen to episode 808 with |
1:34.5 | the founder, Ernie Colling. |
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