Migraine Relief with Diane Ducarme

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 19 November 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Migraines can be debilitating, especially when triggers like hormones, stress, and anxiety come into play. In this episode, we explore the root causes of migraines, from early signs and common triggers to how hormonal shifts during PMS and menopause affect women. We dive into liver health, managing anxiety, and yin activities to help keep migraines at bay. Tune in for insights on how to support your body naturally through hydration, digestive health, and stress management to find lasting relief from migraines.

Hosted by Leanne Vogel.

Diane’s Podcast: https://www.migraineheroes.org/

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Transcript

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0:00.0	which is going to challenge the woman in her family situation, but also in her professional life.
0:06.5	And so it's going to be really hard for her to manage and also feel listened to because
0:10.9	there's just no real solution aside of medication. And so that's going to make the woman feel
0:16.8	very isolated. And so she's going to start to learn to fake that she's fine.
0:21.7	Hello and welcome to another episode. I'm so glad that we get to hang out today and chat about
0:27.6	migraines. So, so many of you have told me that migraines are a challenge for you. I myself personally
0:33.9	deal with them when I'm structurally not okay and we chat about the differences
0:37.8	in the episode today we're talking about how migraines feel the symptoms of migraines the
0:43.2	sign that a migraine is going to hit and the anxiety that happens in anticipation of the
0:49.4	migraine triggers root causes and a couple of things you may not have assessed or thought of when it
0:56.3	comes to the root causes behind migraines. Our guest today's name is Diane Dukarmay. She hosts
1:05.2	the podcast Migraine Heroes. So if after today's episode, you're like, darn, I want to learn from Diane,
1:12.1	she sounds awesome. And you can find her there. Diane comes from a very large family of ladies,
1:20.3	and she is Belgian of origin. Her mother tongue is French. In the last 15 years, Diane has lived in
1:26.8	South Africa, the U.S., China, and now New Zealand.
1:30.6	She brings so much understanding of root causes behind migraines to the platform that we haven't
1:38.5	discussed before. So I'm really excited to go through this with her understanding of healing nutrition and roots in Chinese
1:47.3	medicine. It's just a really great conversation overall. Let's cut over to our time with Diane.
1:57.1	Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move,
2:02.2	and care for their bodies. This has taken me on a journey from vegan, keto, high protein,
2:07.5	to everything in between. I'm a small town, holistic nutritionist, turned three-time international
2:12.6	best-selling author, turned functional medicine practitioner, offering telemedicine services around the globe to women
	...

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