Midnight Mind Quiet: Sleep Meditation for Insomnia

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 27 September 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slide deeper under your covers, letting the warmth cradle you like soft, familiar arms. PAUSE… Take a breath in — slow, unhurried — and let the exhale melt tension from your brow, your jaw, your shoulders. PAUSE… This moment holds no demands. Only rest. Only quiet. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	Here's the truth about AI. AI is only as powerful as the platform it's built into.
0:40.3	ServiceNow puts AI to work for people across your business,
0:44.3	removing friction and frustration for your employees,
0:47.3	supercharging productivity for your developers,
0:50.3	providing intelligent tools for your service agents to make customers happier,
0:57.5	all built into a single platform you can use right now.
1:00.3	That's why the world works with ServiceNow.
1:04.4	Visit servicenow.com slash UK slash AI for people.
1:08.4	This episode is brought to you by the new Vauxhall Frontera Electric.
1:13.6	With a huge interior and smart storage, the Frontera Electric is perfect for families, starting at 23,995 pounds, less than its petrol equivalent.
1:19.6	And to celebrate Disney's Lilo and Stitch streaming now on Disney Plus,
1:23.6	Vauxall and Disney are giving one lucky family the chance to win a five-night holiday to Hawaii.
1:28.9	Ask to see the new Frontera family SUV at your local Vauxhall retailer for your chance to win.
1:34.9	There are some things you should always check, like the hygiene rating on your local takeaway,
1:41.0	the setting on your razor, and whether the party actually is fancy dress.
1:46.0	The other thing you should check is your Experian credit report, especially if you're looking to borrow money.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.