Ease Financial Worry Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 28 September 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in gently, Feel the breath expand and soften, Letting it cradle every corner of your being. Breathe out slowly, feeling the tension fade, Each exhale lightens the weight you’ve been carrying. PAUSE… Draw in a deep breath, filling the belly, Creating more space, opening up inside. As you breathe out, feel the worry begin to melt, The day’s cares drifting, released into the quiet night. PAUSE… Feel each breath, calm and steady, Like a gentle river flowing through you. Letting all the thoughts, all the worries soften, Flowing out like ripples, fading into calm. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.5	Here's the truth about AI. AI is only as powerful as the platform it's built into.
0:40.3	ServiceNow puts AI to work for people across your business,
0:44.3	removing friction and frustration for your employees,
0:47.3	supercharging productivity for your developers,
0:50.3	providing intelligent tools for your service agents to make customers happier, all built into a
0:55.3	single platform you can use right now. That's why the world works with ServiceNow. Visit servicenow.com
1:02.4	slash UK slash AI for people. Hey Sainsbreece, any way you can save me a few quid on my weekly shop.
1:08.4	Well, Jane, try your nectar prices. Every week in your nectar app, you can unlock up to 10 personalized discounts on things you love at Sainsbury's. A, Janesbris, if you will. Sounds like my kind of place. Get personalized discounts with your nectar prices. That's good food for all of us. Jamesbris. I mean Sainsbury. 18 plus nectar app required.
1:29.3	Unlock up to 10 your nectar prices weekly,
1:31.3	available in supermarkets online and in locals with smart shop.
1:33.3	TNCs apply.
1:35.3	Race the rudder.
1:37.3	Raise the sales.
1:38.3	Raise the sales!
1:39.3	Captain and unidentified ship approaching.
1:41.3	Over.
	...

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