Hello and welcome to a Meathead Hippie podcast. I'm your host Emily Shram. Thank you so much for being a

listener, for being here for just being a beautiful human. You don't have to do shit to be magnificent.

I am going to talk to you about three things today. We're going to talk about this amazing retreat that I went to this weekend about water.

It's called Water is Life, and it's with Isabel Friend, who I'm definitely having on the podcast.

And the things we learned about water, which I will dabble in today,

will hopefully forever change the way you look and talk and maybe possibly sing to water.

I also want to talk about Maui and the things on my heart to share about Maui because Maui was the reason that I even

got to go to this beautiful water is life retreat and the beautiful knowledge that I do know about

water all comes from an amazing human a Pisces named Caden who owns a beautiful company called Blue Bottle Love.

And she really is just such a, like, powerful water, light worker, making sure people understand

the importance of water and structured water and these bottles and then all these things

that have come through for both of us about what's happening in Maui and how we can hold space

and in this time of grief what that means. And the last thing I want to talk about,

all kind of connected because that's what mushrooms do is mushrooms. I want to talk about

microdosing, my experience with it, psilocybin, resources, and then I am hosting at the gym this weekend,

a microdosing workshop with Brittany Clements. And I want to share about what you will be learning and how you can sign up and be a part of this.

Even if you're not in Denver, we're recording it because we believe so much that this is

some magical potent medicine.

And it's easy to see it as kind of like a quote unquote trip or, I don't know.

It's like a scary world or it's not a scary world for wherever you're at. It could be like

wildly intimidating or it could be like I feel taken a little too lightly. So I just am so excited to bring some depth and intention into this beautiful,

magical plant fungi.

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