Omtare tutare, to taure soha.

You should totally try to say this with me.

Omtare tutare, toore, tode soha.

This is a mantra of green tara.

Every time I'm overwhelmed, every time I have a lot of projects, every time that an ambulance goes by,

I say, um, tarry, tutare, tu re soha. This is a way to surrender to the divine, to delegate,

to not just people we know or to our support, but to something much greater than us. And I

love this mantra. I was just playing it before I hit record

because there's so much energy happening. This is my last podcast before 808. Lionsgate Portal is

just around the corner. I did a post on Instagram about it, but really it just means go get in the sun, go absorb,

go receive, go activate creative, wonderful expression. I have some really fun things launching

called Lemon Drop and all of these just like projects that just feel so good, but also like, damn, omtare tutari, too, day so hot.

Today is a podcast with Brandon, who's my functional patterns trainer.

We're adding this to the gym on Sundays 9 a.m.

So just because I care so much about this type of movement, I wanted him to explain it and really get

into the weeds or the unidentified herbal plants that is why we do this and why I'm excited about it.

And we talk about human design as well. So Brandon is fantastic. I'm so grateful that I met him here in

Denver. We are going to have his class every Sunday in August at 9 and then actually tomorrow

we're hiking the incline. So I'm doing a 30 pound weighted hike with my M-Pack. If you have an M-Pack,

go hike with it somewhere and tell me about it.

I would love for you to be a part of the incline in some way.

A ruck, a big ruck.

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