Good morning.

It's about 7am and I'm about to measure out my microdose for the day.

I've got my little scale.

It's kind of like an envelope scale.

It can measure down to the tenth of a gram, even lower than that,

but I just need to note to the tenth of a gram.

I've got some mushroom powder.

Basically, I took the mushrooms that I buy and put them in a coffee grinder,

ground them down into a powder.

I tend to just pour it into water and then just kind of mix it up.

As you can see doing.

The promise of microdosing ahead on today's plan.

So, I'm now going to head off to work.

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