Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Michelle, welcome to the mom room.

Thank you.

Happy to be here.

My first question, I'm always curious because I kind of fell into this space during quarantine.

It just kind of happened.

And so when I see people that have

this massive platform and they're so successful, I'm like, I wonder how they got to where they are.

So safe in the seat is a massive platform. Where did this all come from? How did it start? Like,

take us through that whole journey.

Yeah. So I think safe in the seat was born first out of just my own personal need to feel like I

wasn't completely messing everything up. I felt very alone in motherhood in general, as I know many of us do at first.

But I did not know how to buckle my son in his car seat.

And I just was like, this is obvious.

Like, of course I'll know how to do this.

How hard can it be?

Which I think the majority of people think.

...