A lot of times you're like, oh, it'll be better soon and then when it's not better for like 10 hours, you're like, well, well crap it's not going to ever get better like

this is going to suck but then at some point I was like I'm going to just let it suck and

just keep moving forward.

And so if you can just get it

so that it doesn't feel terrible all the time,

like eventually it feels a little bit better

and a little bit better and then you're like oh my God I can't even believe I felt like that but like when you're in it it's really really hard to get out of sometimes. interesting athletes and personalities from all over the globe and

endurance community that I'm very proud to be a part of and hopefully

an active contributor in

my name is Billy Yang and I'm a filmmaker and podcaster and today I welcome in a guest that I've long

wanted on the show Michael Wardian. If you're not familiar with this accomplishments, they areast and they are insane with countless marathon and ultra marathon finishes,

world records, Olympic trial bids, national championships,

honestly his running resume would be impressive

if it just spanned several runners,

let alone just his.

And what's even more impressive is he's done this all while juggling a family, a full-time

job, and about a million hobbies which we touch upon in today's conversation. And the crazy thing is, he's still going strong,

ladies and gentlemen, with an upcoming run

across America starting on May 1st,

something that he's long been planning in order to bring awareness to a great

cost, to bring clean water to underdeveloped countries through team world vision.

I really enjoyed this talk.

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