4.4 • 5.6K Ratings
🗓️ 3 November 2022
⏱️ 59 minutes
🧾️ Download transcript
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | You're good. You were working out? I've been working out. I've got sick. You've been running your mouth. |
0:20.0 | I run my mouth. That doesn't get me any shape though. But I got sick and it's a great way to lose weight. |
0:28.0 | The pneumonia diet. A little stomach bug. Yeah, it was more than that. But then since then I've been working out. |
0:35.0 | And my fitness model. Because you know there's the mamba mentality. You know, and there's all these fitness. |
0:41.0 | My fitness model. And I'll give it to you too. Not that you need it because you know you're like an ex-professional athlete. |
0:48.0 | But my fitness model is if I could fucking do it, you can fucking do it. |
0:54.0 | If I can fucking do it, you can fucking do it. Tough love with Michael Rapaport. |
1:01.0 | No, no, no. It's really like if I could fucking do it, trust me, you can fucking do it. |
1:06.0 | Wait, can you start your own workout tapes? You'd be like, if I could get out of bed with these knees. |
1:12.0 | You can fucking get out of these beds with these knees. That's the whole mentality because my biggest accomplishment, fitness wise. |
1:20.0 | One of the biggest accomplishments, fitness wise in my life. And there hasn't been many. Obviously. |
1:25.0 | But I've gotten to a five plus minute plank. Oh, yeah. Oh, that's right. Oh. |
1:33.0 | Sturdier shit. Five. My record is five and a half minutes. Mentally that's hard. Mentally it's hard. Physically it's hard. |
1:42.0 | And then the other day I did a diversified five minute plank. So you diversify. So you do this and then you do in this. |
1:48.0 | And then you got the leg up and you got the leg up on the side. Then you back here. |
1:52.0 | Do you have a personal trainer? No. I should get one. I think it would be good. |
1:56.0 | But I'm good right now. Maybe I'll get I've had them in the past. |
2:01.0 | And this is the thing I love about. I like time things. I like. I don't. |
2:07.0 | I don't want. Yeah. I like to be able to like if I want to step a little bit later and I work out to seven. |
2:13.0 | I want to be able to. Okay. I could still work out of the 30 and I have to pay you $175. |
2:17.0 | True. You know what I'm saying? Or more or more. How much are these fucking people? |
2:22.0 | Two, three hundred. I mean, the celebrity ones. Four hundred. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Hannah Berner and Des Bishop, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Hannah Berner and Des Bishop and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.