Michael Hutchinson - "Your Breath Wants to Help You"

J. Brown Yoga Talks

J. Brown

Religion & Spirituality, Alternative Health, Spirituality, Health & Fitness

4.3 • 710 Ratings

🗓️ 14 August 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Michael Hutchinson, author of Breath for Health, talks with J about the teachings of TKV Desikachar and developing understanding through experience. They discuss Michael's dual life working in both the physics of explosion mechanics and yoga, Desikachar and Iyengar, overcoming challenges with pranayama, hard science and ancient wisdom, Bhavana and accessing subtle internal experiences, building inner organizational capacity, respecting aspects of yoga that can't be measured, and valuing little things that lead to big changes of heart.

Transcript

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0:00.0	Hey there, Jay here. In an ongoing effort to avoid social media and keep the show as free from promotions as possible, I'm only posting on my website and sending notifications to my email list.
0:14.6	All discounts of which there is currently a big one up that is expiring at the end of the month, and all new offerings,
0:22.2	like upcoming live events in the UK and Ireland, new flexible teacher training offerings,
0:28.7	a new one-to-one pain transformation program, and a new podcast discussion group coming soon,
0:36.3	are only being announced on my website and email list.
0:41.2	So, if you haven't in a little while,
0:43.7	head over to jbrownyoga.com
0:46.0	and make sure you're on the always free email list.
0:50.0	Okay?
0:51.2	Okay.
0:54.0	Okay.
1:07.9	All right, whoever you are who just hit the play button, here we are.
1:11.3	This is Jay Brown Yoga Talks podcast.
1:13.6	My name is Jay Brown.
1:17.3	And I really appreciate that you did that,
1:21.7	that you're choosing to put this into your ears.
1:24.9	It's no small thing these days.
1:26.0	Thank you.
1:34.3	Really appreciate it. And I don't know where you are or when you are listening to this. But right now, when I'm recording it, it's mid-August. And it took a turn for the summer hot.
1:44.5	It's hot up here in the attic.
1:46.2	It's a bit of a sweat box.
1:49.0	I don't know how long I'm going to last.
	...

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