Hi, this is Debbie Boyles, coach at Mojo for Running with podcast number 78, downhill running technique.

Thanks for tuning in today. I love doing this podcast and I am super appreciative of all of my listeners.

At this time, 172 people have logged on to iTunes and provided a review of this podcast and click an average of five stars.

I cannot tell you how happy that makes me.

And to know that this podcast has been downloaded in 117 countries is just mind-blowing.

But you know what?

I love to interact with people.

And my only frustration with this podcast is that my listeners are all over the world and it's really hard to get a chance to interact with

them so I just want to ask you if you're on Facebook I would really love it if you would go to

the website I mean go to the Mojo for Running Facebook Wall.

It's a page and you can like it and join the conversation.

You know, that unites us and makes us more of a community.

I am really happy that more people have been stopping by, leaving comments, asking questions, and

making suggestions for future episodes in the last couple of months. I posted recently a picture

of my mom and dad and myself. The reason this podcast is so late going out is because my dad passed away a few weeks ago.

And I posted a picture of my mom and dad and myself wearing the shirts for my local running club that I started about five years ago.

Anyway, a lot of people had some very nice comments and sent their prayers.

And I just want to say that means a lot to me.

It really does. It just reminded me that all those people who are out there listening to all these

podcasts, they probably feel like they know me. And I wish I could feel like I know you more.

But until you either email me or comment on the Facebook wall, I really

can't. I'm thrilled that you're out there and I'm thrilled that you're listening. But I would

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