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At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.

And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back. I am Vinnie Torturitin, folks. This is the Friday edition of the show when I go head to head with one other luminary. Not quite sure if this guy's a luminary. He's too damn young to be a luminary. But he is, I'm excited to have him on.

I'll bring him on in just a few minutes, a guy named Matt Bach.

And he is kind of tearing it up as an amateur in the triathlon field.

And look, folks, before you start turning it off going, okay, he's having another athlete on,

and I can't relate to the athlete and all this kind of crap, you might want to stay tuned because, you know, we're talking, we're going to literally be talking about no sugars and no grains.

And he does this whole metabolic efficiency training thing.

And basically, he takes in some carbs but you know kind of like

Zach Bitters and some of these other champions out there he's doing it the right way he's not just

slathering on every bit of goo and gel and hammer nutrition sustained energy which is nothing but a

big cup of sugar in your water bottle.

He's doing it right.

And this guy is kicking some butt.

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