Merckx TTs, Sagan Dirt Fondo Preview, USADA Legal Allergy Treatment and More – Ask a Cycling Coach 154

Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

Sports

4.9 • 4.5K Ratings

🗓️ 3 May 2018

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why every time trialist should do a Merckx TT, the Peter Sagan Dirt Fondo course preview, how to make sure your allergy treatment is legal and more in Episode 154 of the Ask a Cycling Coach Podcast.

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TOPICS COVERED IN THIS EPISODE

What is a Merckx TT?
Preparing for the Sagando
An update on Nate's Allergies
How to make sure your treatment for allergies is USADA legal
The definition of a national level athlete
Preparing to race at elevation without having the proper time to acclimate
Breaking bad habits on the bike
What apps we use for cycling

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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Transcript

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0:00.0	Welcome to the podcast is dedicated to making you a faster cyclist that ask a cycling coach podcast presented by trainer road
0:06.0	I'm coach Jonathan Lee with our head coach Chad Zimmerman everybody our CEO Nate Pearson
0:10.7	Hello, and we are going to answer more of your cycling and traffic on related questions
0:15.1	You can submit them at trainer road dot com slash podcast and we'll go through those questions answer them
0:20.0	Of course, we have a number of things to cover before we get to those specific questions though
0:23.7	Yeah, we get to them because there's a lot to cover this week
0:27.2	We've done a lot of things and we've researched a lot of things and other stuff too
0:31.5	But let's just start actually with yesterday evening
0:36.1	We went and actually there's there's a really good event coming up this weekend
0:39.5	Sounds like it's going to be an annual thing so if you miss it this year
0:42.2	It's one to put on the list for coming years for sure
0:44.7	But the Peter Sagan dirt fondle is going on in trucky, California, which is about you know
0:49.7	It's about 40 minutes from our office here in Reno pretty nice
0:54.1	So it's it's a mix though. So there's a road portion which we're going to get to later because we also did a
1:00.2	TT on the road portion of this course. Yeah another TT
1:03.5	Yeah, yeah another TT and we'll get to that because there's some exciting stuff with that for anybody that's tracking our
1:09.1	40 KTT build up and prep and everything else. There's some interesting results here, but
1:13.9	Before we get to that there's almost 40% road
1:17.0	Yeah, so and the rest is dirt there. This is like I want to make sure which we will to just say everything in
1:23.3	Principle because not every you know probably like a hundred people listening or doing Sagan fondle than everyone else isn't yes
1:30.7	Yeah, it's like a whole bunch of road and then dirt, but they made the dirt sections where there's some like
1:37.3	Bumpy like a little it's technical right not technical. It's all right
	...

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