So, Don, I don't know whether to empathize with you about all of your bee stings or to empathize

with everyone else about this topic of mental minimalism because I don't know if anyone else felt

this way. I just found myself getting even a little bit emotional just with you talking about it

because I think it resonated with me. And I was like, yeah, this is really a big deal right now.

Yeah. Well, I think we have a couple practical tips that we can talk about today. And I

actually have a couple practical tips for bee stings that I learned from that video too.

Welcome to the Minimum Mom podcast. Today, Don is joined for her twin sister Diana to talk about faith and simple living.

Well, this past Tuesday I got to share a video and talking about mental minimalism, which is a huge topic, and I'm only hardly qualified to talk about it.

So I just wanted to share from my experience and a really

interesting article that we read on mental minimalism. But through the process, I also talked

about the bee stings that I was getting when I was trying to practice grounding outside. And so

I thought maybe I could share that real quick and then we'll jump into the heavy stuff.

Because what did you do when you got those bee stings? Did you like ice them or did you do anything?

Do you want to know what I actually did?

I'm outside, right? And so I put some mud on them.

Yeah. And it actually felt better until I was like, oh, I got to go inside now.

So then I had to wash the mud off so I wouldn't get it like over the house. And then it started like swelling up and hurting again.

But there was many like remedies left in the comments on that video, which was very helpful.

I think the most practical was probably to soak it in white vinegar.

I guess if you soak it in white vinegar, then you won't get any swelling.

It won't hurt anymore and it'll be totally fine.

I feel like vinegar is literally the answer for everything.

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