Hello there this is Eat Sleep Workopee I'm Bruce Dasley

it's a podcast about making work better.

Hello everyone one of my favorite things in my first ever job

was me and my friend Matt one of the many lifelong friends I made from there

made a funny book and the funny book was just a standard bit of office stationary documenting all the

funny things that had fleetingly made us laugh and I think

frustrated by the sort of the very brief nature of some laughter that had seemed momentarily

seismic we wanted to catalogue those hilarious moments.

On the nostalgia debate, I stand very firmly against,

but, so this was quite out of character for me,

but the fact we went back and we joked about these things did seem to make

them more memorable subsequently. London at the time was infested with windscreen

squeegee merchants who would jump up and clean your windscreen at traffic lights.

And I remember Matt had tried to earn some extra money in the office

by doing the same un- unprepared owners of new computers at work.

Anyway, I reflect on that because our second guest today

mentioned something very similar.

So this episode actually is talking about mental health and emotions at work.

I find the subject personally daunting and in the previous mental health episode I said I found myself cautious of

asking questions for fear of putting my foot in it. So I felt that this episode

was brilliantly practical. It's very easy when it comes to a sort of mental health

debate to jump into stats and depressing stories with data. So this episode is

...