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Whine Down with Jana Kramer

Mental Health Checkup

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Relationships, Society & Culture

4.78.1K Ratings

🗓️ 8 August 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Jana is sitting down with psychologist Dr. Christina Iglesia for a candid talk about some of the most common mental health challenges we face in our daily lives.

Find out how to avoid panic attacks and what to do when you're having a "bad parent moment".

Plus, we discuss why rates for depression and anxiety are higher than ever. And we hear what we can do to treat these conditions.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

My name is Joshua Topolsky and I have a new podcast called What Future.

0:04.5

But I want to tell you that I'm being forced by my producer to record a promo telling you about my show.

0:10.1

And I'm not trying to force you to listen to it.

0:12.6

And maybe you're not interested in internet culture and the future of life on planet Earth.

0:18.1

And why John Carpenter movies are so good.

0:20.6

You may just want to listen to a podcast about, I don't know, sports or whatever Joe Rogan talks about.

0:26.6

And that's fine, you know, no judgment.

0:28.4

But if you like what you're hearing and I know that you do, you can listen to all of what future on the I Heart Radio app, Apple podcasts or wherever you get your podcasts.

0:58.4

Truth is stranger than fiction and reality TV stars know this better than anyone. But what you may not know about them or even believe is actually criminal behavior.

1:20.9

I'm Kayla Miller-Kees and on my new podcast True Crime Reality, I will be joined by reality TV stars as they dive deep into the details of the crime they have a direct connection to.

1:31.4

Listen to True Crime Reality on the I Heart Radio app, Apple Podcasts or wherever you get your podcasts.

1:39.4

Wine Down with Janet Kramer and I Heart Radio podcast. We just started the show we were talking and Eason goes, we were talking about people's voice.

1:52.4

Like sometimes people's voice. I'm just like, oh, no.

1:56.4

Oh, no, I don't like your voice. It's hard.

1:58.4

Well, and that's like my biggest, I hate my voice.

2:00.9

I hate my voice too. That's the thing.

2:02.4

That's like how many people hate my voice.

2:04.4

Not many.

2:05.4

At all.

2:06.4

But you know, I mean, there's got to be.

2:08.4

I mean, Eason says he hates his voice. I love your voice.

2:11.4

I'm like, anyone likes their voice.

...

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