This is The Hilarious Humanitarians podcast with Deanna Silverman, LCSW, creator of the

hilarious humanitarian Instagram page, with her co-host, Aaron Pruitt, intuitive life coach.

Here we will be discussing mental health, navigating difficult discussions, finding our

connection to each other, ourselves, and

uncovering our strength, our voice, and never forgetting to laugh.

The information shared in this podcast is not a substitute for seeking help from the licensed

mental health professional.

Hi guys.

Welcome back to the hilarious humanitarian podcast.

This week, we are going to be talking about mind, body, spirit, health.

Before we get into that, we just wanted to thank everybody who's a part of our fan club,

keeping this podcast afloat.

If you'd like to have access to bonus weekly episodes and support the show,

you can sign up for as little as a dollar

a month on patreon.com backslash hilarious humanitarian's pod. You can find the link in our show notes

and you can also find the link on our Instagram at hilarious humanitarian's pod.

Moving on from that, Aaron's got a really super fun retreat coming up. I am. That you're opening up to anybody who wants to go. We'll all be there. Yes, you, me, and Chrissy, or I think I said that incorrectly out of order. Chrissy, you and I? Is there a correct order? Well, you know, I'm thinking my English teacher.

My eighth grade English teacher.

Oh, like, Mrs. McDonnell.

Yes. She would be like, oh, Aaron. That's my, my grandma was a teacher and everything was like, you know, you don't say yeah. Yeah. You say yes. Yes, I don't like me. I have, Carl and I have that issue. He says, yeah, and sure, I hate sure.

Chrissy said, sure, on a text today and I was like, oh, da-da-da-da-da-da-da. don't like me i have um carl and i have that issue he says yeah and sure i hate sure uh chrissey said

sure on a text today and i was like oh da da da da da da da sure means like do you not really mean we work on these

...