Menopause Doctor Explains Menopause, Hormone Replacement Therapy (HRT), Women's Mental Health, and More...

The Jordan Syatt Mini-Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 3.7K Ratings

🗓️ 6 July 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Podcast, Menopause Doctor (IG: @menopause_doctor), Dr. Louise Newson discusses the complexities of menopause, the importance of understanding hormonal health, and the role of exercise and nutrition in managing symptoms.

She emphasizes the need for individualized care and the potential importance of hormone replacement therapy (HRT) while addressing common misconceptions and risks associated with it.

We also discuss mental health, the impact of hormones on physical health, and the role of coaches in supporting women through these transitions.

I hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Transcript

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0:00.0	Dr. Louise Newson.
0:02.8	Hello.
0:03.5	How are you?
0:04.0	Welcome to the podcast.
0:05.3	Oh, well, thanks for advice me.
0:06.6	I've been looking forward to this for a while.
0:09.0	I'm very excited.
0:10.2	I appreciate you taking the time.
0:11.4	What time is it where you are right now?
0:13.3	Half nine.
0:14.9	PM.
0:15.7	That's 9.30.
0:16.8	9.30.
0:17.6	Okay, got it. Every time, I have obviously a bunch of friends and colleagues in the
0:21.2	UK and every time they say half nine, I'm like, does that mean 830 or not? Got it. Okay, amazing.
0:27.0	So I'm very excited. I just to start off before we dive deep into the, all the meat and potatoes
0:32.6	and everything, who are you? Can you just tell everyone who you are and what you do?
0:36.3	So I'm Louise Newsom. I'm a
0:39.0	physician, but I'm specialised in female hormones, but I've got an unusual background in that
0:46.7	I've got a pathology degree. So that's the study of disease. So I've got a degree in that and a degree
0:52.2	in medicine. And I spent a lot of time in
0:54.9	hospital medicine doing different specialties. And then was a GP, a family physician for 25 years.
	...

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