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The Jordan Syatt Podcast

Menopause, Cravings, Binge Eating & Fat Loss Strategies

The Jordan Syatt Podcast

Jordan Syatt

Health & Fitness, Fitness

4.94.1K Ratings

🗓️ 22 June 2018

⏱️ 34 minutes

🧾️ Download transcript

Summary

If you’re going through menopause (or eventually will) listen to this quick episode with Inner Circle member, Parmjeet. Currently struggling with intense cravings and hunger, we outline exactly why she’s having these issues, how to overcome them, and what to do moving forward to stay positive and keep making progress. Love you, Parmjeet!!!!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to another episode of the Jordan Siet mini podcast. Thank you so much for tuning in and I'm very

0:07.3

excited about this episode because I just hopped off the phone with inner circle member, Parm Gete, who aside from being one of the

0:13.9

nicest and funniest and most charming people as you'll see in this episode, she's also remarkably open and honest and very helpful in

0:22.2

discussing a lot of the struggles she's been having related to pariamen and puzzle symptoms, hunger, cravings, binge eating, and things that have

0:29.8

been keeping her from reaching her goals. So it doesn't matter if you're a man or woman, it doesn't matter if you've gone through menopause, you haven't yet, you're currently going through it, if you want to learn about it, if you want to get over any intense cravings or binge eating, if you want to learn strategies to really help you move through it or help someone you know move through it, definitely give it a listen. Please tell me what you think. I hope it helps. I'll talk to you soon.

1:00.5

Parm Gete.

1:02.2

Oh my God.

1:03.7

How are you?

1:05.4

Oh my God, I'm over the moon.

1:09.0

I am so excited. We finally got on a call. Thank you for taking the time. It was I know it was a hassle doing it. I apologize.

1:18.6

I apologize to I messed up the first time and then and then life happened over this place.

1:25.4

Well, well, thank you for getting on now. It's in what time it's noon where you are now. Are you in California? No, I'm in Vancouver, BC, Canada.

1:35.4

I knew that. I got it. Got it. Very cool. I love it.

1:40.6

This is so great. I feel like we've known each other for a long time and this is the first time we actually get to speak. I'm like very, very blessed. Thank you for doing this.

1:49.4

I feel the same way. I feel blessed. I feel like, oh my God, I want a lottery and I'm sure I'm going to go all over. Okay, calm down.

1:58.8

Well, listen, I mean, I want you to know this is this is your time. And also like if you if you have any specific questions or if there's anything you specifically want to discuss, like this is for this is for you. And and obviously we're recording and and like the cool part about the recording is everybody tends to have similar anxiety.

2:19.2

These are concerns or struggles, even though we all tend to think like we're alone in it. So I love recording it because if anything comes out that like is going to help other people. It's just it's so beneficial. So like if there's any questions that you have that you wanted to chat about or discuss. Like that's what we're here for. Like that's what I want to talk to you about now.

2:38.4

Okay, awesome. I am you're going to laugh because I had a whole list of things written out notes and all this stuff. And of course it's a home and I met work. So anyway, we'll just go by what I can think of.

2:48.4

Okay, and I bet stuff will come out as we go. So that's perfect.

2:53.4

Okay. Awesome.

2:57.0

So should I start? How does it have you?

3:00.9

Yeah, but you tell me and listen, this you you're the boss. You're the CEO and this is you tell me what you want to talk about and we'll talk about it.

...

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