Men's Work Sessions - Four Stories, Four Strengths, Four Struggles
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 17 February 2025
⏱️ 88 minutes
🧾️ Download transcript
Summary
Talking points: trauma, validation, mindset, relationships
Recently, I put out a call on Instagram: who wants to join me for a short, recorded Q&A. We had a TON of respondents, but I wanted to highlight four in particular that I feel are unique, but at the same time offer a window into what so many men endure.
These are everyday men from completely different walks of life, all different ages, but united in a single fact: they’re doing the work. I’m deeply grateful to each of them for agreeing to be on the show.
(00:00:00) - The story of S, six years sober, who struggles with people pleasing and feeling stuck
(00:16:04) - C’s struggle with internal validation and the relationship with his father
(00:35:15) - D’s working on feeling worthy, but his relationships have never felt safe or trustworthy
(00:56:47) - P wrestles with some of the contradictions in the self-help space and past trauma
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
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Mentioned in this episode:
Self Worth
Transcript
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| 0:00.0 | All right, my friend, how you doing today? |
| 0:07.4 | I'm great. How are you, sir? |
| 0:08.6 | I'm very good. Thank you for being here. |
| 0:11.0 | Thanks for having me. |
| 0:11.8 | I was saying you're my first guinea pig with this new format, so I appreciate you |
| 0:16.6 | diving in and just go on head first into the deep end. |
| 0:20.2 | So thank you for being here. I appreciate it. Thanks for having me. So tell me a little bit about, you know, obviously I read some of the information that you sent over about your life and your history and some of the things that you've been through of which it sounds like it's been a lot. So I want to acknowledge that first and foremost. But what were you hoping to maybe get out of this conversation? Is there a specific question or is there something that you were hoping to get from |
| 0:42.2 | spending some time together? You know, I think just talking about some of the experiences I've had |
| 0:46.9 | and getting your thoughts on how to handle them moving forward and just the perspective around |
| 0:51.3 | those thoughts might be helpful for me. Yeah. Are you trying to make sense of how your life experiences have impacted you? |
| 0:59.0 | Or are you trying to make sense of what to do with the impact that they've had? |
| 1:04.0 | Probably, that's a great question. And I would say both, but probably the first one first would be in that order, first and then the second one. Okay. How they impacted me and then what to do with them. Maybe give 60 to 90 second Coles notes. Do you guys call them Coles Notes in America? No, but we can pretend we're in Canada for me. Yeah, Canada has Coles Notes, you know. So we'll call them Coles Notes. You know what I'm talking about. And give me a little bit of a rundown of what's taking place in your life. Yeah, sure. So, you know, growing up in a family of five, the youngest of five, being raised by a single mother primarily, grew up in a very wealthy town, but we did not have a lot with regard to money. We were just very lucky |
| 1:44.7 | to have grown up there. Family and I helped each other through everything and my mother being |
| 1:49.4 | a lead for that. Growing up in that home was also an alcoholic home. My father was there for a while |
| 1:55.4 | until around my age of around eight or nine. And by that point, my siblings were much older. |
| 2:01.2 | So I was home for a lot of the tail end of that relationship falling apart and experienced |
| 2:07.8 | a lot of that as a child. |
| 2:09.8 | So what I learned at that time was how to internalize my emotions and how to hold back things |
| 2:14.9 | and just be quiet. |
| 2:16.5 | And I didn't want any of that backlash coming my way. |
| 2:20.3 | So I sort of took that and then I went from there into just trying to get attention from my mother in a positive way. |
| 2:27.3 | And I learned to do that by being good and doing things for other people, which I think was wonderful. |
... |
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