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ManTalks Podcast

Men's Work Session - Permission To Grieve

ManTalks Podcast

Connor Beaton

Society & Culture, Education, Health & Fitness, Relationships, Mental Health, Self-improvement

4.8591 Ratings

🗓️ 17 June 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

Talking points: transitioning, parents, resistance Sometimes in life, we feel stuck, and that can happen even after you've done "the work" and developed a deeper understanding of how your past shaped your present. My anon guest this week (like many of us) has trouble feeling feelings. Together, we dig a little into where that comes from and why. (00:00:00) - Intro and what it was like growing up (00:09:23) - “It’s hard for me to feel the hurt” (00:14:21) - What transitioning was like, and how we can honor both our parents and ourselves (00:23:55) - Connecting with grief (00:32:25) - It’s sometimes more about claiming what it was we wanted *** This episode was brought to you by Cuts Clothing. Embrace the summer state of mind. Head to https://www.cutsclothing.com and use promo code MANTALKS to get 20% off your order. This episode was also brought to you by BetterHelp. If you're thinking of talking to someone, I encourage you to give it a try. Visit https://betterhelp.com/mantalks and you'll get 10% off your first month. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

All right, my anonymous guest, how are you doing today?

0:15.1

Welcome to The Mantock Show.

0:16.6

Thank you for having me on.

0:18.7

I'm doing pretty good.

0:20.0

I just got out of cybersecurity class, so I'm a bit wired.

0:27.4

Yeah, that's a little bit of a shift, right?

0:30.3

Going from cybersecurity class to having a session and conversation with me.

0:34.9

Yes.

0:35.7

You've tuned into the show before so you know a little bit about how these go, yeah?

0:41.0

Yes.

0:42.1

I was interested in doing it because I see how people can finally like open up to you.

0:49.8

And it's hard for me to like, I don't know, feel my feelings because I don't have anybody

0:57.5

to do this type of stuff with, so I jumped at the opportunity.

1:01.9

Okay, well, I appreciate that.

1:04.0

And I, I mean, I'm honored that you would, that you would lean into that with me.

1:07.6

You know, I think one of the things that I've learned over the years is that

1:11.6

for whatever reason, a lot of people find me to be a safe space to go into some of those things

1:18.5

that are challenging. And my team and my wife say that I have a superpower for making people

1:24.7

cry. And that doesn't mean that you are going to cry today.

1:29.8

It's not what it's about.

1:31.3

It's not actually about the crying.

1:32.8

The crying isn't the outcome that's needed or necessary,

...

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