Men’s Sexual Wellness | Dean Pohlman #634

Sexy Marriage Radio

Dr Corey and Pam Allan

Sexuality, Society & Culture, Health & Fitness, Religion & Spirituality, Relationships, Christianity

4.8 • 1.2K Ratings

🗓️ 26 July 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I welcome guest Dean Pohlman, the founder of Man Flow Yoga. Dean shares his unique journey into the world of yoga, which started accidentally with a fitness-focused class that turned out to be more challenging and beneficial than he expected. We discuss how yoga is often overlooked by men who prefer intense workouts for building muscle, but Dean emphasizes that yoga's slow, controlled movements, body awareness, and breathing also lead to functional strength and improved mobility. He highlights that yoga not only helps address weaknesses and build muscle differently from traditional weight training but also makes the body more efficient and less prone to joint strain during other workouts. Learn more about Dean here - https://manflowyoga.com/ On the Xtended Version ... Dean and I switch gears a little and focus more on the sexual wellness aspect of men and how yoga can assist in our experiences in sex. You won't want to miss this conversation. Enjoy the show! Sponsors ... Factor: Get fresh, flavor packed meals ready in 2 minutes for 50% off when you use our code passion50 at https://factormeals.com/passion50.

Transcript

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0:00.0	I want to take a moment before we jump into today's episode and make a call out to all you men.
0:05.0	A couple times a year, I open up access to Man of His Word Mastermind Groups and now is the time.
0:11.0	If you are interested, you need to send me an email,
0:13.5	cori at passionlymarried.net, and say, hey, give me the details about the Man of His Word Mastermind Groups,
0:18.5	and I'll let you know the process that it takes to be a part of it.
0:21.5	We all need a tribe, we all need men that will be honest with us and with themselves.
0:26.5	That's what these groups are all about.
0:28.0	If you're interested, come join us for the next six months.
0:35.0	Well, welcome to the passionlymarried podcast where we are trying to cultivate the space between
0:41.0	husband and wife to just create a more vibrant and alive and connected and better relationship.
0:48.0	And the best way to do that typically is through working on me.
0:52.0	It's two different ways, right? We can work on the space between us and we can work on ourselves.
0:56.0	But we can't necessarily work on our spouse.
0:59.0	No, we cannot.
1:00.0	It's so often we want to do.
1:02.0	If I could just work on you to make my life better, why would I not do that?
1:07.0	That sense exhausting quite honestly.
1:10.0	Well, that's what it ends up being most of the time.
1:13.0	But this is why we have the show, and we have for so many years now, is the idea of, wait, I'm responsible for me.
1:21.0	And I'm responsible for what I'm contributing and the role I play, not you.
1:25.0	Yeah.
1:26.0	And so what we want to try to do is just frame the conversations and actions that you can take to help enhance your life and marriage.
	...

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