Members Calling In Special - Episode 2573

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 29 November 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2573 - On this Friday's show, Vinnie Tortorich welcomes three NSNG® VIP Members calling in to ask questions about strength, sugar addiction, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Members Callin In Vinnie has a different format for this episode. (2:00) The first caller is Natalie. What does a mid-life woman need to do who is starting in strength training? (7:00) Grab a pen and take notes if you like. Twice a week, do push/pull routines, and he elaborates. (18:00) Beat boredom by listening to podcasts or audiobooks. David gives Vinnie an update on his weight loss. (33:00) David wants to know what kind of exercise he can do with a hindered shoulder. What can a person eat when they don’t have a gallbladder? (35:00) Teresa admits she’s a sugar addict and needs suggestions on how to handle it better. (47:00) Joining the NSNG® VIP Group is currently closed, but you can get on the waitlist by signing up at More News Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. “Dirty Keto” is finally available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna’s next cookbook is available! You can go to You can order it from . Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:

Transcript

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0:00.0	Great news. Dirty Keto is now on Amazon. Go if you're living in the U.S., go straight to Amazon and get Dirty Keto, watch it, rate it and review it.
0:13.2	If you're outside of the U.S., meaning Western Europe or Canada or Mexico, it's not there yet. Don't ask me why.
0:21.8	Listen, those people made me put a PG-13 rating on it when there was nothing in it that would have caused that.
0:28.2	But let's get ahead of this thing.
0:30.4	Let's watch it, rate it, and review it.
0:32.9	Go get Dirty Keto right now and on with the show.
0:38.0	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
0:45.1	Welcome to Fitness Confidential One-on-One.
0:49.8	Vinny Tortorich, founder of NSNG, goes long form with top luminaries in the field of health and fitness.
1:06.4	Hi, I'm Vinny Toterich. Folks, your good intentions have been stolen, but don't worry.
1:11.4	I'm here to help you get them back.
1:13.7	You may be soft and succulent at the beginning of this process, but hang in there.
1:18.0	Before long, you will be lean and mean, guaranteed.
1:21.1	It's the Friday show, and today we're going to do something a little different.
1:29.6	Here's how it's going to roll. See,
1:39.1	at one time, do a little history here. We used to have five shows a week. Five. Count them.
1:46.6	Every Monday, Wednesday, Friday, and then on Saturday we would have a show where people would call in and tell us success stories.
1:49.4	And then on Sunday, we did Vinny Sunday school.
1:51.7	And then we would start again on Monday.
1:52.8	Five shows a week.
2:00.1	The problem with doing five podcasts a week is that people start missing way too many.
2:05.7	They can't keep up because we're not the only podcast people listen to.
	...

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