Melissa Urban: Whole30
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 17 June 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
Melissa Hartwig Urban is the co-founder and CEO of the Whole30 program, and a six-time New York Times bestselling author. She has been featured by Dr. Oz, Good Morning America, the New York Times, the Wall Street Journal, People, and Forbes; and ranks #19 on Greatist's Top 100 Most Influential People in Health and Fitness. Melissa is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.
Transcript
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| 0:00.0 | Hey everyone, I'm Dr. Kelly Starrett. |
| 0:06.8 | And I'm Juliette. |
| 0:08.3 | And you're listening to the Ready State podcast. |
| 0:16.0 | This may sound crazy, but last year, I kind of tried to clone my husband. |
| 0:20.6 | Awesome. Only kind of, though. You see, Kelly gets dozens of requests every day for help. And even though he wants to give everyone his personal attention, there just aren't enough hours in the day. So I typed in how to clone a human being into Google. Just kidding. But in seriousness, what we did do was create our virtual mobility coach platform. |
| 0:38.3 | It's like having a virtual Kelly Star ad in your pocket. |
| 0:41.3 | Which obviously everyone needs. |
| 0:43.3 | I mean, that's right. |
| 0:44.3 | I personally create over 600 mobility protocols for the virtual mobility coach. |
| 0:48.3 | So the platform can help you with almost any movement problem imaginable. |
| 0:51.3 | For example, let's say you're in pain. |
| 0:53.3 | The VMC will show you a |
| 0:55.6 | diagram of the human body. All you have to do is click where it hurts, and from there, we'll serve you |
| 0:59.3 | up a customized pain prescription we call Mobility RX. The virtual mobility coach can also help |
| 1:04.7 | you warm up and cool down when you exercise. Every day, we provide fresh pre- and post-workout |
| 1:09.9 | mobilizations for more than four dozen |
| 1:12.4 | sports and movements. Plus on your days off, we even have a video called daily maintenance |
| 1:17.2 | to help you relax and recover so you can get back 100% in record time. Best of all, right now you can |
| 1:23.3 | try virtual mobility coach free for two whole weeks. So you can check out everything it has to |
| 1:28.3 | offer without paying a penny. Claim your free 14-day trial of virtual mobility coach now. |
| 1:34.0 | Go to the readystate.com slash free trial. That's the readystate.com slash free trial. And we'll |
| 1:40.1 | see you inside. Melissa Hartwig Urban is the co-founder and CEO of the Whole 30 program. |
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