Hey everyone, I'm Dr. Kelly Starrett.

And I'm Juliette.

And you're listening to The Ready State Podcast.

This episode of the Ready State podcast is brought to you by the pain pill made by our friends at Kabuki Strength.

The only way to best describe our friend Chris Duffin, sort of the mastermind at Kabuki, is sort of evil genius scientists.

One of the things that we love to use is a little bit of weight when we're mobilizing sometimes you need a little bit

of input into the tissues um you know but it's difficult to have a barbell in your living room i've tried

yeah and here's the deal we've got a couple pain pills in our living room and basically at any given time

if there's someone watching tv they're sitting on the floor with a pain pill on their quads. Yeah. So imagine a gorgeous object that doesn't offend your mid-century modern

sensibilities. It's going to look good next to your couch and your mid-century modern cat.

But it's right there. And, you know, again, sometimes having a kettlebell in your house, a barbell

in your house, sometimes it's good to be passive, but also the shape of this thing, it looks

like a futuristic object from, you know, outer space, allows you to penetrate behind bones,

sneak into angles of your tissues obliquely, and you can find a lot of

bulsh that you sometimes can't struggle to find, or do you struggle to find, you can't

find on a roller. So add the pain pill into your system. We've, I've been using them for years.

As soon as I saw it, I intuitively understood what it was. I love it.

Go check it out at the readystate.com slash pain pill.

That's the readystate.com slash pain pill.

Mark Bell is the meathead millionaire who's leveraged a successful powerlifting career

into a multi-million dollar business empire.

He owns and operates the super trading gym dubbed the strongest gym in the West and leveraged a successful powerlifting career into a multi-million dollar business empire.

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