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Hey, folks, welcome to Dr. Ruscio Radio.

This is Michael Ruscio.

I am here with my good friend and probably the best head of hair in the Paleo Movement.

Melissa Hartwig, Melissa, thanks for being on the show.

Really? That's how you opened, really. You've got to give credit where credit's

people on Instagram really love my hair. I can't explain it. I've heard. I've heard and I've seen,

and it's no joke. If you haven't, you know, Google Melissa Hartle, you can be a nice head of hair.

Thank you so much.

So those are literally my only professional credentials, is that my hair is really nice.

Well, around that topic, why don't you, I'm sure everyone knows who you are as you're

on the back end of two New York Times bestsellers, but why don't you tell people a little

bit about who you are and what you're doing and all that good stuff.

Sure.

So I am the cool creator of the Whole 30 program, which is a 30-day kind of nutrition reset

based on the framework of a paleo diet, but we've got some pretty specific protocols designed

...