Melissa Hartwig - Food, Freedom & The Whole30

For The Love With Jen Hatmaker Podcast

Jen Hatmaker

Relationships, Society & Culture

4.6 • 6.3K Ratings

🗓️ 29 August 2017

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Whole30. You've done it. Jen's done it. Someone you know is on it right now. Melissa Hartwig is the co-founder of this wildly successful dietary program that has helped millions of people transform their health, habits and relationship with food. Melissa tells the story of how her personal 30-day dietary and lifestyle experiment provided the basis for the Whole30 movement, and shares with Jen her journey from the lows of drug and alcohol addiction to the heights of becoming a health and lifestyle maven. This podcast calls for a cake (made with almond flour and no gluten or sugar, of course!)!

Transcript

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0:00.0	Welcome to For the Love Podcast with bestselling author, Jen Hatmaker.
0:07.0	Come on in and join us for a chat with Jen and friends about all the things we love.
0:12.0	Now here's Jen.
0:19.0	Hey everybody!
0:20.0	This is Jen.
0:21.0	Welcome to our continuing series here on the For the Love Podcast.
0:26.0	And this series is super fun for the love of Moxie.
0:31.0	I'm loving this series.
0:33.0	It's loosely based on my latest book of mess and Moxie.
0:38.0	And this series is just celebrating women who have it in spades.
0:43.0	I mean they are just showing up for their lives in the most extraordinary ways.
0:47.0	They're building beautiful things, beautiful spaces, beautiful companies, beautiful ministries.
0:53.0	And it's just so exciting to put them in front of you.
0:57.0	So today's guest is no different.
0:59.0	She is a pioneer literally in the world of healthy eating and so many people, including yours truly here, have followed in her footsteps.
1:10.0	But she's the original.
1:13.0	So seriously, not only has she created really a whole new category of healthy eating,
1:21.0	but her own story is amazing.
1:24.0	She's an overcomer.
1:25.0	Really, I can't wait for you to hear her talk about it.
1:28.0	She has overcome some really challenging circumstances and then built something incredible out of the rubble.
1:35.0	You're going to love it.
	...

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