And we are on. Okay, hello. My name is Jay Brown. This is Yoga Talks podcast. I would like to welcome you.

I would like to thank you for listening.

How's it going with you today?

What are you doing?

Are you driving in your car?

Are you taking a jog?

Are you in your kitchen?

Appreciate you.

Lending me your ear.

And for those of you who have been listening of late,

for those of you who've been on Facebook this last week,

I feel like I need to report that there was quite a bit of blowback from my podcast last week with Noah Mase.

I don't know if quite a bit is right.

There's a contingency of people on Facebook who were very upset with me.

They were already upset with Noah Mazze before he came on the podcast,

but they were very upset with me for bringing him on the podcast

and then not asking the right questions, apparently.

But here's the thing.

There's, in my opinion this tendency these days and i'm guilty of it just as much as other people to um get off on outrage.

I think that there's just a lot going on that people like myself are like freaked out about

and upset about.

I haven't been talking about all the political stuff

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