Meg Casebolt: Digital marketing, SEO & breaking up with social media

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9 • 685 Ratings

🗓️ 31 July 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 148 with Meg Casebolt.

“I went into my doctor's office and said, ‘I think I have ADHD. I printed out the checklist. I filled it out. And then I left it on my desk.’”

Meg is the founder of Love At First Search, an agency singularly devoted to helping online businesses get found in search results (like Google, YouTube & iTunes) & turn those new readers into leads, subscribers and sales. Meg loves to help business owners spend less time trying to hack the algorithms and instead creates SEO content that attracts their ideal audience to your website while helping entrepreneurs cut their dependency on social media for their business visibility.

We talk all about running businesses with ADHD, time management, and Meg’s new book. We also talk about SEO practices, digital marketing, and how to cut back or break up entirely from social media.

Also, we talk quite a bit about AI tools, so when I ask Meg what she might call ADHD, she suggested I consult ChatGPT. So, I decided to ask ChatGPT what it would call a condition based on my list of the 60 “not so obvious” traits from my “Hey, it’s ADHD!” online course.

Here are the 5 alternate names ChatGPT would give ADHD:

Time Perception Deficiency Disorder
Chronic Emotional Overwhelm and Impulsivity
Executive Dysfunction Hyperactivity Syndrome
Impulsive Focus-Attention Impairment
Inattentive Emotional Dysregulation

Websites: megcasebolt.com; loveatfirstsearch.com

Links:

Meg’s Social Slowdown podcast

Meg’s book: Social Slowdown: Take a social media break, set better boundaries, and market your business without sacrificing your mental health

Resources mentioned:

Katy’s self-guided course: Hey, it’s ADHD!

Lauree Ostrovsky, Simply Leap (Katy’s business coach)

Chat GPT

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Episode Sponsors:

This episode is sponsored by Babbel, language learning that works! Get 55% off your Babbel subscription at babbel.com/womenadhd.

This episode is sponsored by Tru.Earth, a smarter way to clean. Try Tru Earth’s Laundry Detergent Eco Strips today at tru.earth/womenadhd and use code WOMENADHD at checkout to get 12% off.

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This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd.

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Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

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Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse

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If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you
0:05.2	than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?
0:10.6	Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,
0:15.9	then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few
0:22.4	of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values
0:28.1	of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone
0:33.1	who truly understands what it's like to live with ADHD can make all the difference in life.
0:38.6	Our women and ADHD coaches provide guidance, support, and accountability you can trust
0:43.6	with accessible pricing and free consultation calls, so you can find the right coach for you
0:48.6	without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible
0:55.3	when you have the right support. Head to women and ADHD.com slash coaching to book your free
1:00.7	consult today. I think that especially for those of us with conditions where focus is a problem,
1:09.0	we have to chase what excites us. Novelty is really important to
1:14.5	us, not just going, where can I get the followers? Where is my audience hanging out? You know,
1:20.4	how can I get in front of them? Because if they're all hanging out in a place that you hate,
1:25.1	you're going to resent it. You're not going to want to do it.
1:27.6	It's going to fall to the bottom of your to-do list. It's going to feel like eating the frog
1:31.1	every time you log onto that platform.
1:38.0	Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed with ADHD at the age of 45,
1:46.5	and it completely turned my world upside down. I've been looking back at so much of my life,
1:52.8	school, jobs, my relationships, all of it with this new lens, and it has been nothing short of
1:59.2	overwhelming. I quickly discovered I was not the
	...

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