Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation
Women & ADHD
Katy Weber
4.9 • 685 Ratings
🗓️ 24 July 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
Episode 147 with Morgan Meredith.
“My therapist had me make a list of the things I love about myself and a list of things I wish I could change. So many things about me were on both lists.”
Morgan is a “gifted kid” turned ADHD entrepreneur, as well as the founder of AccountableHero, a service that helps coaches streamline their entire business into one platform and turn software frustration into confidence and ease.
We talk all about how AI tools can be helpful for neurodivergent brains, especially ChatGPT and Goblin Tools. We also discuss her positive experiences with transcranial magnetic stimulation (TMS) for her depression.
Morgan is also the wizard behind the creation of my “Hey, it’s ADHD!” online course. She’s also a graduate of my group coaching program, and we talk all about her experience with my group coaching program and how her life has been transformed as a result.
Website: accountablehero.com
Links:
$50 off Morgan’s “Build That Course” program: accountablehero.com/adhd
Resources mentioned:
“Hey, It’s ADHD!” (Katy’s self-guided course)
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Episode Sponsors:
This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd
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Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
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Work 1-on-1 with Katy: www.womenandadhd.com/coaching
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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse
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Transcript
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| 0:00.0 | Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you |
| 0:05.2 | than they do for everyone else? Do you struggle with motivation even for the things you actually want to do? |
| 0:10.6 | Are you exhausted even though it feels like you're not getting anything done? If you're nodding along, |
| 0:15.9 | then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few |
| 0:22.4 | of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values |
| 0:28.1 | of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone |
| 0:33.1 | who truly understands what it's like to live with ADHD can make all the difference in life. |
| 0:38.6 | Our women and ADHD coaches provide guidance, support, and accountability you can trust |
| 0:43.6 | with accessible pricing and free consultation calls, so you can find the right coach for you |
| 0:48.6 | without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible when |
| 0:55.5 | you have the right support. Head to women and ADHD.com slash coaching to book your free consult today. |
| 1:02.9 | And she said, listen, right after your session, your brain is very plastic. So taking some time right after your session to do something that makes your brain is very plastic. So taking some time right after your session to do something that makes |
| 1:14.4 | your brain happy is very important. She goes, draw, listen to music, pet your dog, go for a walk. |
| 1:21.9 | So I started scheduling time after my TMS session to go do those things. I started drawing again for the first time |
| 1:29.6 | in many years. I started doing a lot of like nature walks. And I feel like even if I weren't doing |
| 1:36.7 | magnets on my brain, that practice was really cool in terms of taking time every day to do something that my brain likes. |
| 1:51.1 | Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed |
| 1:57.6 | with ADHD at the age of 45 and it completely turned my world upside down. |
| 2:03.2 | I've been looking back at so much of my life, school, jobs, my relationships, all of it with this |
| 2:10.1 | new lens, and it has been nothing short of overwhelming. |
| 2:13.6 | I quickly discovered I was not the only woman to have this experience, and now I interview |
| 2:18.0 | other women who, like me, discovered in adulthood they have ADHD and are finally feeling |
... |
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