Happy Monday, everybody.

This is going to be a Meet the Nation Monday.

This is an episode where we talk to somebody that listens to the podcast, just to get to know them a little bit better. If you want to do one of these, email me at Tanjokmiles.com. If you've already emailed me on the list and I'll get to you. I apologize for the delay in the production schedule. I'm kind of adjusting to both getting out these other episodes, the coaching episodes, and then also going through a terrible thing with

my dog and like a neurological issue that we're trying to figure out if we can fix.

Anyway, things are coming together.

I've got a long run coming out this week and then I'm going to get back on the train

with these things.

And my training is going well too.

So lots of good stuff coming.

Don't stop subscribing. Tell your friends. Help on board. There's been some really positive feedback on the, from the injury to the finish line episodes, my coaching calls. People are really getting a lot out of them. So pass that around. Tell your friends. Could be good. Hopefully it keeps up. I've been training all week this week.

I mean, hiking, but still.

Something's better than nothing.

Today we're calling Michael McTie.

McTie.

I'm going with that.

Could be wrong.

We're going to find out in about a minute.

Ten miles.

John Miles.

All right.

Here we are with Michael.

I'm going to try.

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