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Ten Junk Miles

Meet the Nation 164 - Genifer Rishel

Ten Junk Miles

Ten Junk Miles

Running, Sports, Comedy, Improv

4.91.3K Ratings

🗓️ 18 April 2022

⏱️ 30 minutes

🧾️ Download transcript

Summary

Meet Nation Member Genifer Rishel!!

Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com

Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org

Transcript

Click on a timestamp to play from that location

0:00.0

Okay, happy Monday. This is a Meet the Nation Monday episode. These are the short little

0:06.3

interviews of people that listen to the podcast. And then this episode is brought to you

0:10.7

by coaching run, I'm sorry, run for change coaching. Run for change coaching was founded

0:16.8

by Denise Suryo, the marathon whisperer from our show, back in 2012 after suffering

0:23.2

from a near fatal accident. She helps runners run their first fastest and funnest race

0:27.9

from distances from 5K to 100 miles. She provides virtual training all year long and group

0:33.1

training June through December in Chicago on the Lakemont. Just rolled a book, you and

0:39.3

me, you and 26.2. We talked about that on a previous episode, but if you want to get to

0:45.1

know more about Denise and her coaching, you can get in touch with her. Let me see, go

0:52.2

to runforchange.com or at marathon whisperer on Instagram. So if you're looking for a coach,

0:59.9

I highly recommend her. She's a friend of mine. I know her really well. I've seen her run.

1:04.3

I've seen her coach. I've seen her coaching clients. They all love her. Everyone loves her.

1:09.5

The only complaint anyone has ever had about Denise Suryo is she's too fucking enthusiastic

1:14.0

about everything. So she's perfect. Higher. I'll put a link in the show notes and we're

1:21.6

going to call Jennifer Richell right now.

1:51.6

The number you dialed is not a working number. Please check the number and dial again.

2:06.9

I'm doing good. I did call you on time, but at one point in the email, when you put

2:33.2

late Sunday works, you get the phone number wrong. You're not mine. So I'm not fully to blame

2:40.0

for that. Okay. Sorry about that. Yeah. And it's almost Monday. So this is like the latest

2:48.1

I've ever done a meet the nation. So I'm kind of happy or we're going to get it in.

2:52.0

Oh, perfect. Yeah. Because what time is it there? Oh, it's 1030 here. 1030 there. Okay.

3:01.4

That's what I think. That's my first question. Where are you?

...

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