π Meditation.
Revolution Ramblings
Amber Khan
4.8 β’ 1.3K Ratings
ποΈ 8 June 2019
β±οΈ 23 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
Transcript
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| 0:00.0 | Yo what's going on? So I was thinking about it. Let's get in our political bag next week. |
| 0:08.4 | It's the new moon. Sun and Gemini moon and Gemini. let's go to the best restaurant in the universe |
| 0:15.0 | and have a little dinner party and chill out. |
| 0:18.0 | This meditation will be designed for you to be able to fall asleep to it. |
| 0:22.0 | So if you're driving, you should be able to fall asleep to it. So if you're driving you should pause here. |
| 0:26.0 | Well if you're just listening you should pause here. |
| 0:29.2 | Get yourself nice and comfortable. Turn the lights down low, drink a little water, and get ready to go on a little |
| 0:39.3 | trip with me, with us. Give yourself a few hours if you do fall asleep or |
| 0:46.0 | wait until this evening |
| 0:49.0 | so you can drift off to sleep while we're at the restaurant and continue your good time in your dream state. |
| 0:58.0 | This meditation will help you with your astral travel goals and also will help you train you in |
| 1:08.8 | lucid dreaming. All right let's get going. I love you. I'll see you in a second. |
| 1:17.0 | Take a deep breath. |
| 1:23.0 | As you feel your breath, |
| 1:30.0 | as you feel your breath move through your body, |
| 1:34.4 | become aware of your skin. |
| 1:39.4 | Feel how it separates you |
| 1:45.0 | from everything around you. |
| 1:55.0 | Here the running water, the thunder above. |
| 2:05.0 | Feel yourself settle in. In. Breathe deeply and sink into comfort. Breathe deeply and sink into comfort. |
| 2:20.1 | Feeling your skin now drop below to your capillaries. |
| 2:28.1 | Feel the blood rush through your capillaries the way the water flows around you. |
... |
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