Meditation: When Life Feels Unsettled 💫

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 19 August 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When life feels unsettled, And you can’t do anything to change it in this moment, Turn your attention away from the discomfort, Away from the pain, Away from all the thoughts and emotions that are causing you to suffer, And come inside. Deep into the stillness of your soul, Where mountains of acceptance rise from the ground, And valleys of peace meander through the landscape. Relax into the solace found here, And surrender yourself to the deep sleep that awaits you. JOURNAL PROMPTS: Before Bed What feels unsettled for you right now? In the Morning What are 5 things you appreciate about your life right now? 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations 💜💜💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.7	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.3	What?
0:35.3	What type of console?
0:36.8	Controlers.
0:37.4	Name did they want?
0:38.2	MPG.
0:38.7	RpG.
0:39.8	Bobobob.
0:40.8	Paptic feedback.
0:42.2	Pancake lens be your headsets.
0:43.9	Reza ventilated mesh chair.
0:45.5	Beta bots.
0:46.3	Cod.
0:46.7	Camp team.
0:47.7	Farming.
0:49.2	Gaming's complicated.
0:51.1	E. Game Store has kit, tools and services to help you find the right gift.
0:57.2	Gaming from the people who connect your life. Search E.E. Game Store.
1:04.4	I am no longer looking for a husband. Yes, you heard that right. I'm not looking for a
1:08.1	husband anymore because I feel like I've spent my entire 20s searching for the one. If my Bumble dating journey has taught me anything, it's that I need
	...

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