Meditation vs Taking Action

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 5 April 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we explore the intersection of stillness and action, and how a meditation practice supports taking action in the world.

If you'd like to join the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat

Transcript

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0:00.0	Hello, and welcome back to practicing human, the podcast where every day we're getting
0:05.3	a little better at life.
0:07.0	I'm your host, Corey Miscarra.
0:09.6	Before going into today's episode, I just want to give you a quick reminder since we're
0:13.4	coming close to the date, my upcoming online retreat is April 16th through 18th.
0:20.2	The theme of this mindfulness retreat will be deep rest, which I'm really excited to
0:26.3	take a deep dive into.
0:27.4	I haven't done this in a retreat format before, so we'll be exploring all of the principles,
0:33.0	the practices, the conditions, the neuroscience, and just the specific skill sets behind unwinding
0:40.8	deep tension in the mind and the body that is accumulated over the course of a lifetime.
0:46.2	And unwinding that tension is not as simple as just going on a vacation or taking a break.
0:52.5	So we'll do a deep dive into that.
0:53.9	I'd love to have you there if you've never been on a retreat.
0:56.5	This is a great opportunity to do it from the comfort of your home.
1:00.5	You can learn all about this at CoreyMiscarra.com forward slash retreat.
1:05.8	And if you are in need of financial assistance, just reach out at Corey at limindfulness.com.
1:12.0	We have some partial scholarships available.
1:14.4	We still have spaces left for this retreat at the time of recording, there's only a couple
1:18.2	weeks left, so I'd love to have you there.
1:20.8	All right.
1:21.8	In today's episode, we are going to be talking about the relationship between meditation and
1:27.7	taking action.
	...

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