Meditation: Tomorrow is a New Day 🌻

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 17 August 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you can close your eyes, As you end this day, If you can let go of all of the things. You’ll come to see, There’s calm inside, Where everything can refresh and renew. PAUSE… If you can breathe, And feel the air, As it cleanses and fills you up. If you can breathe, And release what’s there, You can let go of the old. PAUSE… Tomorrow’s a new day, So don’t worry now, Everything that’s been heavy and fast, Will evaporate, Disintegrate, Leaving you lighter and clear. JOURNAL PROMPTS: Before Bed What was the best part of your day? What can you let go of from today? What are you excited about for tomorrow? In the Morning What are your intentions for today? What are you grateful for today? 💗💗💗 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations 💜💜💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.7	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:34.3	What?
0:35.3	What type of console?
0:36.8	Controlers.
0:37.4	Name did they want?
0:38.2	MPG.
0:38.7	RpG.
0:39.8	Bobobob.
0:40.8	Paptic feedback.
0:42.2	Pancake lens be your headsets.
0:43.9	Reza ventilated mesh chair.
0:45.5	Beta bots.
0:46.3	Cod.
0:46.7	Camp team.
0:47.7	Farming.
0:49.2	Gaming's complicated.
0:51.1	E. Game Store has kit, tools and services to help you find the right gift.
0:57.1	Gaming from the people who connect your life. Search E.E. Game Store.
1:04.7	Thoughtful driving tips from ESO. Number three. This is Kieran. He's doing 70 on the motorway. On his way to a cheeky spa appointment, though his diaries as he's visiting a client. Nauty Kieran. Lowering his speed to 60 could save him up to 9% in fuel on the journey. Enjoy that hot stone massage, Kieran. Slowing down a little.
1:28.3	Do we really need another computer?
	...

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